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Papa Murphy's Family Size Milwaukee's Favorite Original Crust Pizza - Nutrition Facts
23

Family Size Milwaukee's Favorite Original Crust Pizza

Papa Murphy's - Family Size Milwaukee's Favorite Original Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Papa Murphy's - Family Size Milwaukee's Favorite Original Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat39%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium172.8 mg17.3%Top 30%High
Sodium480.9 mg20%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber0.43 g1.7%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat4.8 g24.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 304 Calories from Fat 118

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 6.7 g 33.5%

Trans Fat 0 g

Cholesterol 38 mg 12.7%

Sodium 668 mg 27.8%

Total Carbohydrates 32.1 g 10.7%

Dietary Fiber 0.6 g2.4%

Sugars 6.4 g

Protein 14.9 g 29.8%

Vitamin A Vitamin C

Calcium 24% Iron

*Based on a 2000 Calorie diet

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