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Papa Murphy's Chicken and Bacon Large Size Stuffed Pizzas - Nutrition Facts
30

Chicken and Bacon Large Size Stuffed Pizzas

Papa Murphy's - Chicken and Bacon Large Size Stuffed Pizzas has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Papa Murphy's - Chicken and Bacon Large Size Stuffed Pizzas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat36%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A101.4 IU2%Mid 40%Average
Vitamin C4.1 mg6.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.4 mg12.8%Top 30%High
Iron1.7 mg9.5%Mid 40%Average
Sodium574.3 mg23.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber0.34 g1.4%Bottom 30%Low
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 366 Calories from Fat 130

% Daily Value *

Total Fat 14.5 g 22.3%

Saturated Fat 6.5 g 32.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 850 mg 35.4%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0.5 g2%

Sugars 9.3 g

Protein 19 g 38%

Vitamin A 3% Vitamin C 10%

Calcium 19% Iron 14%

*Based on a 2000 Calorie diet

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