Papa Murphy's - All Meat - Large original crust pizza - slice has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Murphy's - All Meat - Large original crust pizza - slice has been given a composite ranking of 34, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | ||
Saturated Fat | 7.2 g | 36% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 314 Calories from Fat 162
% Daily Value *
Total Fat 15.3 g 23.5%
Saturated Fat 7.2 g 36%
Trans Fat 0 g
Cholesterol 41.2 mg 13.7%
Sodium 878.6 mg 36.6%
Total Carbohydrates 26.7 g 8.9%
Dietary Fiber 0.3 g1.2%
Sugars 6.5 g
Protein 16.3 g 32.6%
Vitamin A 10% Vitamin C 12%
Calcium 1.4% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 8 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 240
Protein 10 g | Carbs 24 g | Fat 11 g
Per 100g | Calories 280
Protein 14.5 g | Carbs 24.1 g | Fat 13.6 g
Per 100g | Calories 200
Protein 12 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 369
Protein 17.5 g | Carbs 37.8 g | Fat 15.3 g
Per 100g | Calories 158
Protein 8.4 g | Carbs 15.3 g | Fat 7 g
Per 100g | Calories 275
Protein 13.1 g | Carbs 24.5 g | Fat 13.8 g
Per 100g | Calories 233
Protein 10.8 g | Carbs 25.7 g | Fat 9.8 g