Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Combo Magnfico - Family Italia pizza slice - Nutrition Facts
30

Combo Magnfico - Family Italia pizza - slice

Papa Murphy's - Combo Magnfico - Family Italia pizza - slice has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 24.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Papa Murphy's - Combo Magnfico - Family Italia pizza - slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat45%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.6 mg1%
Iron2 mg11%
Sodium739.3 mg30.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%
Dietary Fiber0.4 g1.6%
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.8 g21.2%
Saturated Fat6.6 g33%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 124

% Daily Value *

Total Fat 13.8 g 21.2%

Saturated Fat 6.6 g 33%

Trans Fat 0 g

Cholesterol 36.9 mg 12.3%

Sodium 739.3 mg 30.8%

Total Carbohydrates 24.5 g 8.2%

Dietary Fiber 0.4 g1.6%

Sugars 7.2 g

Protein 13.1 g 26.2%

Vitamin A 4% Vitamin C 8%

Calcium 1% Iron 11%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-murphys/combo-magnfico-family-italia-pizza-slice Embed Table:

Related Searches

29

Pizza Schmizza - 14" Burrito Pizza..

Per 100g | Calories 260
Protein 11 g | Carbs 32 g | Fat 11 g

47

Jet's Pizza - Super Special Pizza..

Per 100g | Calories 224
Protein 13 g | Carbs 28 g | Fat 7 g

72

Donatos Pizza - Margherita Pizza -..

Per 100g | Calories 583
Protein 24 g | Carbs 60 g | Fat 27 g

47

B C Pizza - Medium: C Pizza

Per 100g | Calories 189
Protein 9.8 g | Carbs 27.1 g | Fat 5 g

34

Papa Murphy's - All Meat - Large..

Per 100g | Calories 314
Protein 16.3 g | Carbs 26.7 g | Fat 15.3 g

36

Papa Murphy's - 5-Meat - Family..

Per 100g | Calories 369
Protein 17.5 g | Carbs 37.8 g | Fat 15.3 g

44

Papa Murphy's - Veggie Combo - Medium..

Per 100g | Calories 233
Protein 10.8 g | Carbs 25.7 g | Fat 9.8 g

32

Papa Murphy's - Perfect - Family..

Per 100g | Calories 319
Protein 14.3 g | Carbs 31 g | Fat 15.4 g