Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa John's The Works - Extra Large Original Crust (1 slice) - Nutrition Facts
42

The Works - Extra Large Original Crust (1 slice)

Papa John's - The Works - Extra Large Original Crust (1 slice) has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Papa John's - The Works - Extra Large Original Crust (1 slice) has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat36%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron2.7 mg15%
Sodium980 mg40.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat6 g30%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 980 mg 40.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 14 g 28%

Vitamin A 6% Vitamin C 15%

Calcium 1.2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-johns/the-works-extra-large-original-crust-1-slice Embed Table:

Related Searches

7

Egg Harbor Cafe - Cassie's Crpes

Per 100g | Calories 1245
Protein 43.6 g | Carbs 88.2 g | Fat 83.7 g

43

Figaro's Italian Pizza - Gluten Free..

Per 100g | Calories 170
Protein 6 g | Carbs 14 g | Fat 10 g

39

Cottage Inn Pizza - Caesar

Per 100g | Calories 215
Protein 0 g | Carbs 1.27 g | Fat 22.7 g

44

Steak 'n Shake - BBQ

Per 100g | Calories 140
Protein 6 g | Carbs 16 g | Fat 6 g

40

Papa John's - Papa's Chickenstrips

Per 100g | Calories 224
Protein 14.9 g | Carbs 13.5 g | Fat 10.8 g

21

Papa John's - Buffalo Dipping Sauce

Per 100g | Calories 54
Protein 0 g | Carbs 7.1 g | Fat 1.8 g

44

Papa John's - Cheese Pizza - Large..

Per 100g | Calories 230
Protein 9 g | Carbs 22 g | Fat 12 g

43

Papa John's - Spicy Italian - Large..

Per 100g | Calories 380
Protein 14 g | Carbs 38 g | Fat 18 g