Papa John's - Buffalo Dipping Sauce (cup) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Papa John's - Buffalo Dipping Sauce (cup), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4148.2 mg | 172.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1470 mg 61.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 465
Protein 1.6 g | Carbs 11.6 g | Fat 46.5 g
Per 100g | Calories 395
Protein 2.8 g | Carbs 5.6 g | Fat 39.5 g
Per 100g | Calories 161
Protein 0 g | Carbs 39.3 g | Fat 0 g
Per 100g | Calories 393
Protein 0 g | Carbs 46.4 g | Fat 21.4 g
Per 100g | Calories 182
Protein 8.1 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 215
Protein 9.5 g | Carbs 24.7 g | Fat 7 g
Per 100g | Calories 216
Protein 13.5 g | Carbs 13.5 g | Fat 10.8 g
Per 100g | Calories 237
Protein 11.8 g | Carbs 28 g | Fat 9.7 g