Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa John's 12" Sausage Original Crust Pizza - Nutrition Facts
48

12" Sausage Original Crust Pizza

Papa John's - 12" Sausage Original Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Papa John's - 12" Sausage Original Crust Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat41%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A210.5 IU4.2%Mid 40%Average
Vitamin C2.5 mg4.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84.2 mg8.4%Top 30%High
Iron1.5 mg8.2%Mid 40%Average
Sodium610.5 mg25.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%Top 30%High
Dietary Fiber2.1 g8.4%Top 30%High
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g18.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%Mid 40%Average
Saturated Fat3.7 g18.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 580 mg 24.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 9 g 18%

Vitamin A 4% Vitamin C 4%

Calcium 8% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/papa-johns/12-sausage-original-crust-pizza/25/2773 Embed Table:

Related Searches

27

Papa John's - 12" Grillen Chicken..

Per 100g | Calories 275
Protein 10.9 g | Carbs 26.1 g | Fat 11.6 g

28

Papa John's - 12" The Meats Pan Crust..

Per 100g | Calories 276
Protein 10.5 g | Carbs 25 g | Fat 12.5 g

44

Papa John's - 12" Grillen Chicken..

Per 100g | Calories 229
Protein 11.5 g | Carbs 27.1 g | Fat 9.4 g

62

Papa John's - 14" Grilled Chicken..

Per 100g | Calories 190
Protein 9.5 g | Carbs 23.8 g | Fat 7.1 g

31

Papa John's - 12" BBQ Chicken & Bacon..

Per 100g | Calories 263
Protein 10.3 g | Carbs 28.2 g | Fat 10.3 g

27

Papa John's - 12" Grillen Chicken..

Per 100g | Calories 275
Protein 10.9 g | Carbs 26.1 g | Fat 11.6 g

44

Papa John's - 12" Grillen Chicken..

Per 100g | Calories 229
Protein 11.5 g | Carbs 27.1 g | Fat 9.4 g

62

Papa John's - 14" Grilled Chicken..

Per 100g | Calories 190
Protein 9.5 g | Carbs 23.8 g | Fat 7.1 g