Papa Gino's - Small 10" Pepperoni Thin Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Gino's - Small 10" Pepperoni Thin Crust Pizza has been given a composite ranking of 25, and in moderation.
| Calories from Protein | 18% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 47% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.7 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
| Sugars | 2.1 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 570 mg 23.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 10.5 g | Carbs 23.8 g | Fat 10.5 g
Per 100g | Calories 223
Protein 10.2 g | Carbs 23.2 g | Fat 10.2 g
Per 100g | Calories 140
Protein 5.9 g | Carbs 19.8 g | Fat 4.4 g
Per 100g | Calories 172
Protein 7.8 g | Carbs 20.4 g | Fat 7.1 g
Per 100g | Calories 229
Protein 10.5 g | Carbs 23.8 g | Fat 10.5 g
Per 100g | Calories 223
Protein 10.2 g | Carbs 23.2 g | Fat 10.2 g
Per 100g | Calories 140
Protein 5.9 g | Carbs 19.8 g | Fat 4.4 g
Per 100g | Calories 172
Protein 7.8 g | Carbs 20.4 g | Fat 7.1 g