Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Gino's Buffalo Chicken Thin Pizza Crust - Nutrition Facts
34

Buffalo Chicken Thin Pizza Crust

Papa Gino's - Buffalo Chicken Thin Pizza Crust has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Papa Gino's - Buffalo Chicken Thin Pizza Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat21%
 Calories from Carbs55%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%Mid 40%Average
Vitamin C0.48 mg0.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%Mid 40%Average
Iron1.7 mg9.6%Mid 40%Average
Sodium872 mg36.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%Mid 40%Average
Dietary Fiber0.16 g0.64%Bottom 30%Low
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat2.6 g12.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 256 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 1090 mg 45.4%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0.2 g0.8%

Sugars 1 g

Protein 15 g 30%

Vitamin A 5% Vitamin C 1%

Calcium 4% Iron 12%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Pizza Hut - Medium Thin'N Crispy..

Per 100g | Calories 217
Protein 10.4 g | Carbs 19.6 g | Fat 10.4 g

47

Pillsbury - All Ready Pizza Crust

Per 100g | Calories 246
Protein 7.7 g | Carbs 47.7 g | Fat 3.1 g

32

TombStone - Pizza Double Top Sausage..

Per 100g | Calories 250
Protein 12.9 g | Carbs 19.7 g | Fat 13.6 g

45

Lean Gourmet - Pepperoni Pizza

Per 100g | Calories 211
Protein 9.9 g | Carbs 28.9 g | Fat 6.3 g

64

Papa Gino's - Large Thin Pizza Crust..

Per 100g | Calories 171
Protein 7.9 g | Carbs 25 g | Fat 4.3 g

29

Papa Gino's - Slice Pizza Thick Crust..

Per 100g | Calories 245
Protein 11.4 g | Carbs 28.2 g | Fat 9.5 g

41

Papa Gino's - Large Thick Pizza Crust..

Per 100g | Calories 248
Protein 11.6 g | Carbs 27.3 g | Fat 9.9 g

45

Papa Gino's - Pepperoni Pizza Slices

Per 100g | Calories 221
Protein 11 g | Carbs 24.4 g | Fat 9.3 g