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Panera Bread Pumpkin Pie Bagel - Nutrition Facts and detailed Analysis
70

Pumpkin Pie Bagel

Panera Bread - Pumpkin Pie Bagel has a high-calorie, very high-carb, average-fat and average-protein content.

With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to European cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Panera Bread - Pumpkin Pie Bagel, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat12%
 Calories from Carbs79%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74 g24.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 74 g 24.7%

Dietary Fiber

Sugars

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/panera_bread_pumpkin_pie_bagel_calories Embed Table:

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