Pancetta-Wrapped Mushrooms 1 has a low-calorie, low-carb, average-fat and average-protein content.
With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pancetta-Wrapped Mushrooms 1, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 70% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 127 mg | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1.4 g | 7% |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 6.7 mg 2.2%
Sodium 127 mg 5.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 393
Protein 15.8 g | Carbs 49.3 g | Fat 14.2 g
Per Serving | Calories 217
Protein 7.3 g | Carbs 14 g | Fat 15 g
Per Serving | Calories 242
Protein 6.9 g | Carbs 40.4 g | Fat 7.7 g
Per Serving | Calories 46
Protein 1.4 g | Carbs 5.6 g | Fat 2.5 g