Panago Pizza Canada - Chipotle Cilantro Dip has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Panago Pizza Canada - Chipotle Cilantro Dip has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 606.1 mg | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51.5 g | 79.3% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 188
Protein 26.8 g | Carbs 0.18 g | Fat 8.2 g
Per 100g | Calories 117
Protein 6.7 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 156
Protein 6.3 g | Carbs 12.5 g | Fat 7.8 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 31.7 g | Fat 7.9 g
Per 100g | Calories 280
Protein 6 g | Carbs 46 g | Fat 7 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 57.1 g | Fat 19.6 g
Per 100g | Calories 188
Protein 11.8 g | Carbs 22.4 g | Fat 5.9 g