Panago Pizza Canada - Quattro Formaggio On Multigrain Thin Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Panago Pizza Canada - Quattro Formaggio On Multigrain Thin Crust, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 396.8 mg | 16.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
| Dietary Fiber | 3.2 g | 12.7% | Top 30% | High |
| Sugars | 6.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.1 g | 22.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 4 g | 19.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Herbalife F1 Cappucino
Per 100g | Calories 83
Protein 7.6 g | Carbs 7.2 g | Fat 2.9 g
Wish Bone Italian
Per 100g | Calories 300
Protein 0 g | Carbs 10 g | Fat 26.7 g
Nestle - Aero Bubbleball
Per 100g | Calories 99
Protein 0 g | Carbs 12 g | Fat 4.2 g
Margarine, Regular, Unspecified Oils
Per 100g | Calories 723
Protein 0.43 g | Carbs 0 g | Fat 80.9 g
Panago Pizza Canada - Cinnamon..
Per 100g | Calories 280
Protein 6 g | Carbs 46 g | Fat 7 g
Panago Pizza Canada - Panago Classic..
Per 100g | Calories 191
Protein 10.6 g | Carbs 20.2 g | Fat 7.4 g
Panago Pizza Canada - Chipotle..
Per 100g | Calories 485
Protein 0 g | Carbs 6.1 g | Fat 51.5 g
Panago Pizza Canada - Sweet Frost..
Per 100g | Calories 393
Protein 3.6 g | Carbs 57.1 g | Fat 19.6 g
