Palermo's - Primo Thin Pizza Ultra-Thin Crust, Special Edition Pepperoni has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Palermo's - Primo Thin Pizza Ultra-Thin Crust, Special Edition Pepperoni, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 55% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 337.2 IU | 6.7% | Mid 40% | Average |
Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 168.6 mg | 16.9% | Top 30% | High |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Sodium | 674.3 mg | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | Top 30% | High |
Saturated Fat | 7.4 g | 37% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 11 g 54.9%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 1000 mg 41.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.9 g7.6%
Sugars 3 g
Protein 17.9 g 35.9%
Vitamin A 10% Vitamin C 4%
Calcium 25% Iron 5.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 8.5 g | Carbs 9.5 g | Fat 2.1 g
Per 100g | Calories 110
Protein 7.5 g | Carbs 12.9 g | Fat 3.9 g
Per 100g | Calories 207
Protein 8.9 g | Carbs 31.9 g | Fat 5.9 g
Per 100g | Calories 138
Protein 4.1 g | Carbs 25.6 g | Fat 2.1 g
Per 100g | Calories 230
Protein 9.2 g | Carbs 28.2 g | Fat 8.5 g
Per 100g | Calories 223
Protein 8.8 g | Carbs 28.4 g | Fat 7.4 g
Per 100g | Calories 257
Protein 12.4 g | Carbs 26.6 g | Fat 10.8 g
Per 100g | Calories 203
Protein 13.1 g | Carbs 16.3 g | Fat 9.2 g