"Paige's Crock Pot Chicken" has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 10.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for "Paige's Crock Pot Chicken", and we advise that this food in moderation.
Calories from Protein | 70% | |
Calories from Fat | 12% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1000 IU | 20% | ||
Vitamin C | 1.2 mg | 2% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1 mg | 0% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.3 g | 3.4% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.3 g | 80.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | ||
Saturated Fat | 0.6 g | 3% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 234 Calories from Fat 0
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 96.3 mg 32.1%
Sodium 1 mg 0%
Total Carbohydrates 10.3 g 3.4%
Dietary Fiber 0.6 g2.4%
Sugars 3.6 g
Protein 40.3 g 80.6%
Vitamin A 20% Vitamin C 2%
Calcium 30% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 26.9 g | Carbs 5.8 g | Fat 3.1 g
Per Serving | Calories 481
Protein 44.7 g | Carbs 63.7 g | Fat 6.9 g
Per Serving | Calories 282
Protein 33.1 g | Carbs 25.1 g | Fat 5 g
Per Serving | Calories 187
Protein 18.2 g | Carbs 6.1 g | Fat 9.7 g
Per Serving | Calories 354
Protein 11.1 g | Carbs 40.3 g | Fat 16 g
Per Serving | Calories 82
Protein 6 g | Carbs 12.2 g | Fat 1.3 g
Per Serving | Calories 216
Protein 13.2 g | Carbs 25 g | Fat 6.5 g
Per Serving | Calories 146
Protein 3.5 g | Carbs 11.1 g | Fat 10.4 g