Pacific Pearl - Medium Shrimp Deveined has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pacific Pearl - Medium Shrimp Deveined has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 82% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 8% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 705.5 mg | 29.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.82 g | 0.6% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.51 g 0.78%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 400 mg 16.7%
Total Carbohydrates 1.03 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 4% Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Roundy's - Shrimp Popcorn
Per 100g | Calories 243
Protein 10.6 g | Carbs 21.1 g | Fat 13.2 g
Icelandic - Haddock Fillets Crispy..
Per 100g | Calories 218
Protein 12.7 g | Carbs 16.9 g | Fat 10.6 g
Omaha Steaks - Lemon Peppered Catfish
Per 100g | Calories 143
Protein 16.7 g | Carbs 1.59 g | Fat 7.9 g
Albertsons - Tuna Chunk Light in..
Per 100g | Calories 88
Protein 19.1 g | Carbs 0 g | Fat 0.71 g
Pacific Pearl - Smoked Oysters In..
Per 100g | Calories 141
Protein 14.1 g | Carbs 11.8 g | Fat 3.5 g
Pacific Pearl - Fancy Crab Meat W/leg..
Per 100g | Calories 71
Protein 12.3 g | Carbs 3.5 g | Fat 0 g
Pacific Pearl - Oysters Smoked
Per 100g | Calories 113
Protein 11.3 g | Carbs 9.4 g | Fat 2.8 g
Pacific Pearl - Smoked Fancy Oysters
Per 100g | Calories 160
Protein 11.3 g | Carbs 9.4 g | Fat 8.5 g
