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Pacific Non-Dairy Beverage All Natural , Hemp Milk Vanilla - Nutrition Facts
90

Pacific Non-Dairy Beverage All Natural, Hemp Milk, Vanilla

Pacific - Pacific Non-Dairy Beverage All Natural, Hemp Milk, Vanilla has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Pacific - Pacific Non-Dairy Beverage All Natural, Hemp Milk, Vanilla, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat29%
 Calories from Carbs61%

Why this is good for you

  • High in Vitamin D
  • Very high in Riboflavin
  • No Cholesterol
  • Very low in Saturated Fat
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Top 10%Very High
Vitamin C0 mg
Vitamin D52.9 IU13.2%Top 10%Very High
Vitamin E0 mg
Thiamin0.05 mg3.5%Top 10%Very High
Riboflavin0.26 mg15.4%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120.44 mcg7.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium220.5 mg22%Top 10%Very High
Iron0.44 mg2.4%Top 10%Very High
Magnesium44.1 mg11%Top 10%Very High
Phosphorus132.3 mg13.2%Top 10%Very High
Potassium75 mg2.1%Top 10%Very High
Sodium59.5 mg2.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Top 30%High
Dietary Fiber0.44 g1.8%Top 30%High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0.22 g1.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 4 g 8%

Vitamin A 10% Vitamin C

Calcium 50% Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
91

Pacific - Pacific Non-Dairy Beverage..

Per 100g | Calories 62
Protein 1.8 g | Carbs 8.8 g | Fat 2.2 g

93

Pacific - Pacific Natural Foods Hemp..

Per 100g | Calories 31
Protein 1.3 g | Carbs 0.88 g | Fat 2.2 g

94

Pacific - Pacific Natural Foods Hemp..

Per 100g | Calories 31
Protein 1.3 g | Carbs 1.32 g | Fat 2.6 g

93

Pacific - Pacific Natural Foods..

Per 100g | Calories 56
Protein 4.3 g | Carbs 4.7 g | Fat 1.7 g

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