Pacific - chipotle sweet potato soup has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Pacific - chipotle sweet potato soup, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 17% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 89
Protein 2.2 g | Carbs 7.8 g | Fat 5 g
Per Serving | Calories 257
Protein 6.9 g | Carbs 18.2 g | Fat 17.7 g
Per 100g | Calories 160
Protein 4 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 388
Protein 8 g | Carbs 78 g | Fat 6 g
Per 100g | Calories 110
Protein 2 g | Carbs 18 g | Fat 3.5 g
Per 100g | Calories 35
Protein 1 g | Carbs 2 g | Fat 2.5 g
Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 110
Protein 5 g | Carbs 13 g | Fat 4 g