Alexia - Chipotle Roasted Sweet Potatoes And Vegetables has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Alexia - Chipotle Roasted Sweet Potatoes And Vegetables has been given a composite ranking of 70, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 35% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 4 g | Carbs 40 g | Fat 4 g
Per Serving | Calories 89
Protein 2.2 g | Carbs 7.8 g | Fat 5 g
Per Serving | Calories 388
Protein 8 g | Carbs 78 g | Fat 6 g
Per 100g | Calories 160
Protein 4 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 150
Protein 3 g | Carbs 21 g | Fat 5 g
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 230
Protein 2 g | Carbs 24 g | Fat 14 g