Alexia - French Fries has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Alexia - French Fries has been given a composite ranking of 76, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 25% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A 6% Vitamin C 15%
Calcium Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 310
Protein 5 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 153
Protein 2.4 g | Carbs 25.9 g | Fat 4.7 g
Per 100g | Calories 450
Protein 14 g | Carbs 55 g | Fat 19 g
Per 100g | Calories 160
Protein 4 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 160
Protein 4 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 230
Protein 2 g | Carbs 24 g | Fat 14 g