Alexis - French fries has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Alexis - French fries has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A 6% Vitamin C 8%
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
5 Guys Burgers And Fries - French..
Per 100g | Calories 310
Protein 5 g | Carbs 39 g | Fat 15 g
Runza - French Fries
Per 100g | Calories 410
Protein 4 g | Carbs 46 g | Fat 23 g
Alexia - French Fries
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3.5 g
McCain - french fries
Per 100g | Calories 153
Protein 2.4 g | Carbs 25.9 g | Fat 4.7 g
Alexis - Whole Wheat Greek Pita..
Per 100g | Calories 253
Protein 8.9 g | Carbs 41.8 g | Fat 4.4 g
Alexis - Pita Chips Garlic
Per 100g | Calories 400
Protein 10 g | Carbs 70 g | Fat 8.3 g
