Oyster Stew Soup, condensed, canned, prepared with equal volume water
Oyster Stew Soup, condensed, canned, prepared with equal volume water has a low-calorie, low-carb, low-fat and low-protein content.
With 0.87 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Oyster Stew Soup, condensed, canned, prepared with equal volume water has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 9 mg | 0.9% | Mid 40% | Average |
| Potassium | 20 mg | 0.6% | Bottom 10% | Very Low |
| Sodium | 407.1 mg | 17% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.7 g | 0.6% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.87 g | 1.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.4% | Bottom 30% | Low |
| Saturated Fat | 1 g | 5.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 58 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 981 mg 40.9%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 2.2% Iron
*Based on a 2000 Calorie diet
Related Searches
Oyster Stew Soup, condensed, canned,..
Per 100g | Calories 55
Protein 2.5 g | Carbs 4 g | Fat 3.2 g
Condensed Oyster Stew Soup, canned
Per 100g | Calories 48
Protein 1.7 g | Carbs 3.3 g | Fat 3.1 g
Condensed Pepperpot Soup, canned
Per 100g | Calories 84
Protein 5.2 g | Carbs 7.6 g | Fat 3.8 g
Pepperpot Soup, condensed, canned,..
Per 100g | Calories 43
Protein 2.7 g | Carbs 3.9 g | Fat 1.9 g
Oyster Stew Soup, condensed, canned,..
Per 100g | Calories 55
Protein 2.5 g | Carbs 4 g | Fat 3.2 g
Condensed Oyster Stew Soup, canned
Per 100g | Calories 48
Protein 1.7 g | Carbs 3.3 g | Fat 3.1 g
Condensed Pepperpot Soup, canned
Per 100g | Calories 84
Protein 5.2 g | Carbs 7.6 g | Fat 3.8 g
Pepperpot Soup, condensed, canned,..
Per 100g | Calories 43
Protein 2.7 g | Carbs 3.9 g | Fat 1.9 g
