Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oxfordshire Cakes - Recipe and Nutrition Facts
72

Oxfordshire Cakes Recipe

Oxfordshire Cakes has a average-calorie, average-carb, average-fat and average-protein content.

With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Oxfordshire Cakes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat13%
 Calories from Carbs76%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44 mg4.4%
Iron1.8 mg10%
Sodium112 mg4.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.4 g12.8%
Dietary Fiber2.8 g11.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.1 g10.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat0.6 g3%
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 198 Calories from Fat 28

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 112 mg 4.7%

Total Carbohydrates 38.4 g 12.8%

Dietary Fiber 2.8 g11.2%

Sugars

Protein 5.1 g 10.2%

Vitamin A Vitamin C

Calcium 4.4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/oxfordshire-cakes-10000000427535/ Embed Table:

Related Searches

48

Upside-Down Cranberry-Ginger Cake 2

Per Serving | Calories 312
Protein 3.8 g | Carbs 57.3 g | Fat 8 g

17

Peppermint-Mousse Cake

Per Serving | Calories 674
Protein 9 g | Carbs 65 g | Fat 46 g

68

Raspberry-Mocha Cake 1

Per Serving | Calories 133
Protein 2.4 g | Carbs 28.1 g | Fat 2.5 g

28

Custard-filled Walnut-topped Cake 1

Per Serving | Calories 409
Protein 5.8 g | Carbs 51 g | Fat 21 g

21

Wild Blueberry Gelato 1

Per Serving | Calories 213
Protein 4.5 g | Carbs 38.4 g | Fat 4.4 g

30

German Oatmeal Cookies 1

Per Serving | Calories 36
Protein 0.3 g | Carbs 3.6 g | Fat 2.3 g

43

Glazed Lemon Loaf Cake

Per Serving | Calories 205
Protein 3.9 g | Carbs 36 g | Fat 5.4 g

69

Blueberry Cardamom Panna Cottas 1

Per Serving | Calories 138
Protein 10 g | Carbs 23 g | Fat 0.7 g