Oven Stew with Burgundy Wine has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Oven Stew with Burgundy Wine has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 0 g
Vitamin A 90% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 39 g | Carbs 40 g | Fat 27 g
Per Serving | Calories 316
Protein 19.3 g | Carbs 37.9 g | Fat 9.4 g
Per Serving | Calories 196
Protein 15.5 g | Carbs 28.5 g | Fat 2.5 g
Per Serving | Calories 338
Protein 20.5 g | Carbs 28.5 g | Fat 15.9 g
Per Serving | Calories 140
Protein 16 g | Carbs 11 g | Fat 4.5 g
Per Serving | Calories 460
Protein 38 g | Carbs 4 g | Fat 30 g
Per Serving | Calories 370
Protein 11 g | Carbs 67 g | Fat 7 g
Per Serving | Calories 440
Protein 4 g | Carbs 9 g | Fat 45 g