Consomme Lady Curzon has a high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Consomme Lady Curzon has been given a composite ranking of 1, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 89% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 27 g | 135% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 400
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 320 mg 106.7%
Sodium 2200 mg 91.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 4 g 8%
Vitamin A 30% Vitamin C 20%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 10 g | Carbs 7 g | Fat 11 g
Per Serving | Calories 380
Protein 3 g | Carbs 60 g | Fat 14 g
Per Serving | Calories 160
Protein 6 g | Carbs 30 g | Fat 5 g
Per Serving | Calories 290
Protein 6 g | Carbs 21 g | Fat 21 g
Per Serving | Calories 320
Protein 18 g | Carbs 43 g | Fat 8 g
Per Serving | Calories 120
Protein 9 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 130
Protein 6 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 470
Protein 17 g | Carbs 63 g | Fat 17 g