The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Our Family - Our Family Salad Dressing, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 812.5 mg | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 130 mg 5.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 2 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein | Carbs 20 g | Fat 1.7 g
Per 100g | Calories 484
Protein | Carbs 9.7 g | Fat 48.4 g
Per 100g | Calories 500
Protein | Carbs 14.3 g | Fat 50 g
Per Serving | Calories 137
Protein 1.7 g | Carbs 24.2 g | Fat 3.9 g
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
Per 100g | Calories 444
Protein | Carbs 55.6 g | Fat 22.2 g
Per 100g | Calories 333
Protein 16.7 g | Carbs 66.7 g | Fat