Terrapin Ridge Salad Dressing
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Terrapin Ridge Salad Dressing has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 84% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 8 mg | 13.3% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Sugars | 13.3 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 4 g
Protein
Vitamin A Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Simply Enjoy - Salad Dressing
Per 100g | Calories 484
Protein | Carbs 9.7 g | Fat 48.4 g
Sal & Judy's - Salad Dressing
Per 100g | Calories 571
Protein | Carbs 3.6 g | Fat 64.3 g
Our Family - Our Family Salad..
Per 100g | Calories 219
Protein | Carbs 12.5 g | Fat 18.8 g
Parade - Salad Dressing
Per 100g | Calories 500
Protein | Carbs 14.3 g | Fat 50 g
Teresa's - Dressing
Per 100g | Calories 400
Protein | Carbs 16.7 g | Fat 40 g
Spectrum Naturals - Mayonnaise
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
Tropicana - Dressing
Per 100g | Calories 375
Protein | Carbs 21.9 g | Fat 31.3 g
Wish-Bone - Dressing
Per 100g | Calories 424
Protein | Carbs 21.2 g | Fat 36.4 g
