Our Family - Our Family Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Our Family - Our Family Pizza Sauce has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 61% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 317.5 IU | 6.3% | Mid 40% | Average |
| Vitamin C | 1.9 mg | 3.2% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.3% | Bottom 30% | Low |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.4% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Nature's Promise - Organic Pizza..
Per 100g | Calories 36
Protein 1.8 g | Carbs 5.4 g | Fat 1.8 g
Giants - Pizza Sauce
Per 100g | Calories 63
Protein 1.6 g | Carbs 11.1 g | Fat 1.6 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 63
Protein 1.6 g | Carbs 11.1 g | Fat 1.6 g
Spartan - Pizza Sauce
Per 100g | Calories 63
Protein 1.6 g | Carbs 11.1 g | Fat 1.6 g
Our Family - Our Family Soup & Dip..
Per 100g | Calories 286
Protein 14.3 g | Carbs 71.4 g | Fat
Our Family - Our Family Soup
Per 100g | Calories 81
Protein 1.6 g | Carbs 17.9 g | Fat
Our Family - Our Family Asparagus
Per 100g | Calories 21
Protein 1.7 g | Carbs 2.5 g | Fat
Our Family - Our Family Beets
Per 100g | Calories 33
Protein 0.83 g | Carbs 6.7 g | Fat
