Othentic - Othentic Dill Spears Polish, Sweet & Spicy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Polish cuisine.
Based on the composite nutritive standing Othentic - Othentic Dill Spears Polish, Sweet & Spicy has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 1.9 mg | 3.1% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 46.4 mg | 1.3% | Top 30% | High |
| Sodium | 222.8 mg | 9.3% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsHeinz - Pickles Polish Dill Spears
Per 100g | Calories 12
Protein 0 g | Carbs 2.35 g | Fat 0 g
Mt. Olive - Pickles Polish Dill..
Per 100g | Calories 12
Protein 0 g | Carbs 2.35 g | Fat 0 g
Othentic - Othentic Pickles Organic,..
Per 100g | Calories 8
Protein 0 g | Carbs 1.6 g | Fat 0 g
Gedney - Gedney Spicy Dill Spears
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
Related Searches
Sharwood's - Sharwood's Chutney Sweet..
Per 100g | Calories 268
Protein 0 g | Carbs 64.9 g | Fat 1.4 g
Mustard Girl - Mustard Girl Mustard..
Per 100g | Calories 200
Protein 0 g | Carbs 40 g | Fat 0 g
Wish-Bone - Wish-Bone Dressing Sweet..
Per 100g | Calories 176
Protein 0 g | Carbs 31.7 g | Fat 7.1 g
Carb Options - Carb Options Dressing..
Per 100g | Calories 353
Protein 0 g | Carbs 3.5 g | Fat 38.8 g
Othentic - Othentic Pickles Polish..
Per 100g | Calories 16
Protein 0 g | Carbs 4.9 g | Fat 0 g
Othentic - Othentic Green Tomato..
Per 100g | Calories 19
Protein 0 g | Carbs 4.8 g | Fat 0 g
Othentic - Othentic Cucumber Salad..
Per 100g | Calories 20
Protein 0 g | Carbs 5.2 g | Fat 0 g
Othentic - Sauerkraut Organic
Per 100g | Calories 11
Protein 0.7 g | Carbs 2.9 g | Fat 0 g
