Oscar Mayer - Delifresh Chicken Sw Seasoned has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Oscar Mayer - Delifresh Chicken Sw Seasoned has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 811.3 mg | 33.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.9 g | 51.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 690 mg 28.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yves Veggie Cuisine - Veggie Chicken..
Per 100g | Calories 141
Protein 27.1 g | Carbs 3.5 g | Fat 2.9 g
Simmons - Chicken
Per 100g | Calories 94
Protein 19.9 g | Carbs 0.99 g | Fat 0.99 g
Betty Crocker - Parmesan-dijon..
Per 100g | Calories 302
Protein 31.8 g | Carbs 10.6 g | Fat 14.8 g
No Name - Flakes Of Chicken
Per 100g | Calories 135
Protein 17.3 g | Carbs 0 g | Fat 6.7 g
Oscar Mayer - Honey Ham Luncheon Meat
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 2 g
Oscar Mayer - Bologna (chicken &..
Per 100g | Calories 321
Protein 10.7 g | Carbs 0 g | Fat 28.6 g
Oscar Mayer - Turkey Breast & White..
Per 100g | Calories 107
Protein 17.9 g | Carbs 2.86 g | Fat 1.8 g
Oscar Mayer - Naturally Smoked Center..
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 26.7 g
