OS Trim High Protein Snack has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing OS Trim High Protein Snack has been given a composite ranking of 20, and sparingly.
Calories from Protein | 72% | |
Calories from Fat | 17% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 360 mg 15%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 112
Protein 7.5 g | Carbs 17 g | Fat 1.7 g
Per Serving | Calories 286
Protein 22 g | Carbs 45.6 g | Fat 1.7 g
Per 100g | Calories 245
Protein 19 g | Carbs 13 g | Fat 9 g
Per 100g | Calories 170
Protein 13 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 150
Protein 15 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 120
Protein 5 g | Carbs 22 g | Fat 1.5 g
Per 100g | Calories 120
Protein 12 g | Carbs 11 g | Fat 3 g