High Protein Muffin
High Protein Muffin has a average-calorie, average-carb, average-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing High Protein Muffin has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Saturated Fat
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 20
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sun Organic - High Protein Muffin
Per 100g | Calories 150
Protein 15 g | Carbs 15 g | Fat 3 g
High Protein Blueberry Muffins 1
Per Serving | Calories 263
Protein 6.9 g | Carbs 36.8 g | Fat 10.9 g
Sun Organic - High Protein Muffin
Per 100g | Calories 150
Protein 15 g | Carbs 15 g | Fat 3 g
Foodforfitness.co.uk - Low Carb..
Per 100g | Calories 228
Protein 7 g | Carbs 4 g | Fat 20 g
OS Trim High Protein Snack
Per 100g | Calories 80
Protein 14 g | Carbs 2 g | Fat 1.5 g
Newman's Own - High Protein Pretzels
Per 100g | Calories 120
Protein 5 g | Carbs 22 g | Fat 1.5 g
