Original Nestle Toll House Chocolate Chip Pan Cookie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Original Nestle Toll House Chocolate Chip Pan Cookie, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.08 mg | 5% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 28 mcg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 37 mg | 1.1% | ||
Sodium | 106 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 10.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 106 mg 4.4%
Total Carbohydrates 15.4 g 5.1%
Dietary Fiber 0.7 g2.8%
Sugars 10.5 g
Protein 1.4 g 2.8%
Vitamin A 3% Vitamin C
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 108
Protein 1.4 g | Carbs 12.6 g | Fat 6.2 g
Per Serving | Calories 100
Protein 1.3 g | Carbs 12.6 g | Fat 5 g
Per 100g | Calories 150
Protein 2 g | Carbs 20 g | Fat 8 g
Per Serving | Calories 240
Protein 2 g | Carbs 29 g | Fat 14 g
Per Serving | Calories 108
Protein 2 g | Carbs 16.8 g | Fat 4.2 g
Per Serving | Calories 112
Protein 0.6 g | Carbs 16.1 g | Fat 5.3 g
Per Serving | Calories 397
Protein 4.7 g | Carbs 64.1 g | Fat 14.1 g
Per Serving | Calories 305
Protein 3.5 g | Carbs 40.7 g | Fat 14.8 g