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Original Joe's Nacho Pulled Pork - Nutrition Facts and detailed Analysis
69

Nacho Pulled Pork

Original Joe's - Nacho Pulled Pork has a average-calorie, low-carb, average-fat and very high-protein content.

With 27.66 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Original Joe's - Nacho Pulled Pork, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat39%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1262.4 mg52.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.8 g2.6%Mid 40%Average
Dietary Fiber1.4 g5.7%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.7 g55.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.3%Mid 40%Average
Saturated Fat3.2 g16%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 0

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 1780 mg 74.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars

Protein 39 g 78%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/original-joes/nacho-pulled-pork Embed Table:

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