Champps Americana - Pulled Pork Sliders has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Champps Americana - Pulled Pork Sliders has been given a composite ranking of 75, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 39% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 65 g | 130% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 947 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 79 g 26.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 27.7 g | Carbs 7.8 g | Fat 9.9 g
Per 100g | Calories 940
Protein 43 g | Carbs 101 g | Fat 38 g
Per 100g | Calories 220
Protein 17 g | Carbs 30 g | Fat 4.5 g
Per 100g | Calories 300
Protein 20 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 859
Protein 70 g | Carbs 63 g | Fat 35 g
Per 100g | Calories 194
Protein 23 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 869
Protein 55 g | Carbs 62 g | Fat 43 g
Per 100g | Calories 2292
Protein 92 g | Carbs 142 g | Fat 153 g