Organicville - Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Organicville - Pasta Sauce has been given a composite ranking of 43, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.7 mg | 1.8% | Bottom 30% | Low |
Iron | 0.64 mg | 3.5% | Bottom 30% | Low |
Sodium | 398.2 mg | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.88 g | 3.5% | Bottom 10% | Very Low |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 450 mg 18.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 1.6 g | Carbs 9.7 g | Fat 3.6 g
Per 100g | Calories 64
Protein 3.2 g | Carbs 8.8 g | Fat 2 g
Per 100g | Calories 93
Protein 1.7 g | Carbs 7.6 g | Fat 6.8 g
Per 100g | Calories 88
Protein 1.6 g | Carbs 8.8 g | Fat 5.6 g
Per 100g | Calories 214
Protein 3.6 g | Carbs 23.8 g | Fat 10.7 g
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 167
Protein | Carbs 43.3 g | Fat
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g