Organic Valley - Organic Prairie, Italian Chicken, frozen has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Organic Valley - Organic Prairie, Italian Chicken, frozen has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.18 g | 0.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.5 g | 32.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 580 mg 24.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Omaha Steaks - Breakfast
Per 100g | Calories 436
Protein 12.4 g | Carbs 2.07 g | Fat 43.6 g
Johnsonville - Old World Recipe..
Per 100g | Calories 300
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g
Organic Valley - Organic Prairie,..
Per 100g | Calories 235
Protein 15.3 g | Carbs 1.18 g | Fat 21.2 g
Organic Valley - Organic Prairie,..
Per 100g | Calories 247
Protein 15.3 g | Carbs 1.18 g | Fat 22.3 g
Organic Valley - Whole,..
Per 100g | Calories 65
Protein 3.5 g | Carbs 5.2 g | Fat 3.5 g
Organic Valley - Whole, Pasteurized
Per 100g | Calories 65
Protein 3.5 g | Carbs 5.2 g | Fat 3.5 g
Organic Valley - Organic Prairie,..
Per 100g | Calories 235
Protein 15.3 g | Carbs 1.18 g | Fat 21.2 g
Organic Valley - Organic Prairie,..
Per 100g | Calories 247
Protein 15.3 g | Carbs 1.18 g | Fat 22.3 g
