Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Organic Food Bar - Protein - Nutrition Facts and detailed Analysis
81

Organic Food Bar - Protein

Organic Food Bar - Organic Food Bar - Protein has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Organic Food Bar - Organic Food Bar - Protein, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat27%
 Calories from Carbs44%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110 mg11%
Iron2 mg11%
Potassium360 mg10.3%
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber8 g32%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat1.4 g7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 120

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 33 g 11%

Dietary Fiber 8 g32%

Sugars 18 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium 11% Iron 11%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/organic_food_bar_organic_food_bar_-_protein_calories Embed Table:

Related Searches

77

Organic Food Bar - Organic Food..

Per 100g | Calories 150
Protein 7 g | Carbs 17 g | Fat 7 g

80

Organic - Raw Organic Active Greens..

Per 100g | Calories 300
Protein 12 g | Carbs 34 g | Fat 13 g

71

Lydia's Organics - Lydias Organics..

Per 100g | Calories 130
Protein 2 g | Carbs 14 g | Fat 8 g

86

Organic Fibre Bar

Per 100g | Calories 170
Protein 2 g | Carbs 33 g | Fat 5 g

77

Organic Food Bar - Organic Food..

Per 100g | Calories 150
Protein 7 g | Carbs 17 g | Fat 7 g

25

Organic Food Bar - Bar Raw Food Bar

Per 100g | Calories 400
Protein 20 g | Carbs 48 g | Fat 18 g

76

Organic Food Bar - Organic Food Bar..

Per 100g | Calories 310
Protein 12 g | Carbs 35 g | Fat 15 g

70

Organic Food Bar - Organic Raw Food..

Per 100g | Calories 220
Protein 8 g | Carbs 26 g | Fat 10 g