Organic Food Bar - Organic Food Bar - Protein has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Organic Food Bar - Organic Food Bar - Protein, and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 27% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1.4 g | 7% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 120
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 33 g 11%
Dietary Fiber 8 g32%
Sugars 18 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 11% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 7 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 300
Protein 12 g | Carbs 34 g | Fat 13 g
Per 100g | Calories 130
Protein 2 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 170
Protein 2 g | Carbs 33 g | Fat 5 g
Per 100g | Calories 150
Protein 7 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 400
Protein 20 g | Carbs 48 g | Fat 18 g
Per 100g | Calories 310
Protein 12 g | Carbs 35 g | Fat 15 g
Per 100g | Calories 220
Protein 8 g | Carbs 26 g | Fat 10 g