Orange Glazed Weenies has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Based on the composite nutritive standing Orange Glazed Weenies has been given a composite ranking of 26, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 56% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 12 mg | 20% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 2.9 mg | 16% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 230 mg | 6.6% | ||
Sodium | 776 mg | 32.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 25.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.3 g | 32.8% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 192
% Daily Value *
Total Fat 21.3 g 32.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 776 mg 32.3%
Total Carbohydrates 27.7 g 9.2%
Dietary Fiber 0.3 g1.2%
Sugars 25.5 g
Protein 10.1 g 20.2%
Vitamin A 1% Vitamin C 20%
Calcium 4% Iron 16%
*Based on a 2000 Calorie diet
Per Serving | Calories 169
Protein 22.9 g | Carbs 4 g | Fat 6.2 g
Per 100g | Calories 107
Protein 0 g | Carbs 15.9 g | Fat 4.9 g
Per Serving | Calories 90
Protein 1.5 g | Carbs 17.3 g | Fat 2.3 g
Per Serving | Calories 90
Protein 2 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 447
Protein 30.4 g | Carbs 28.4 g | Fat 23.2 g
Per Serving | Calories 257
Protein 2.7 g | Carbs 30.3 g | Fat 12.7 g
Per Serving | Calories 169
Protein 1.2 g | Carbs 29.2 g | Fat 6 g
Per Serving | Calories 296
Protein 33.7 g | Carbs 35.1 g | Fat 1.9 g