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Orange Glazed Weenies - Recipe and Nutrition Facts
26

Orange Glazed Weenies Recipe

Orange Glazed Weenies has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing Orange Glazed Weenies has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat56%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C12 mg20%
Thiamin0.05 mg3%
Niacin0.2 mg1%
Vitamin B60.06 mg3%
Folate48 mcg12%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.9 mg16%
Magnesium24 mg6%
Potassium230 mg6.6%
Sodium776 mg32.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%
Dietary Fiber0.3 g1.2%
Sugars25.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.3 g32.8%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 339 Calories from Fat 192

% Daily Value *

Total Fat 21.3 g 32.8%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 49 mg 16.3%

Sodium 776 mg 32.3%

Total Carbohydrates 27.7 g 9.2%

Dietary Fiber 0.3 g1.2%

Sugars 25.5 g

Protein 10.1 g 20.2%

Vitamin A 1% Vitamin C 20%

Calcium 4% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/orange-glazed-weenies/detail.aspx Embed Table:

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