Orange-Ginger Corn Muffins Recipe
Orange-Ginger Corn Muffins has a average-calorie, average-carb, low-fat and average-protein content.
With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Orange-Ginger Corn Muffins, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.4 g | 8.5% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.2% | ||
| Saturated Fat | 0.2 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 137 Calories from Fat 23
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 25.4 g 8.5%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium 10% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Bacon-Cheddar Corn Muffins 3
Per Serving | Calories 160
Protein 4.8 g | Carbs 17.7 g | Fat 7.9 g
Corn Applesauce Muffins
Per Serving | Calories 150
Protein 4.6 g | Carbs 29.7 g | Fat 1.7 g
Jalapeo Corn Muffins
Per Serving | Calories 315
Protein 9 g | Carbs 34 g | Fat 16 g
Cos - Corn Muffin
Per 100g | Calories 299
Protein 4.7 g | Carbs 33.3 g | Fat 16.6 g
Bacon and Onion Swiss Chard
Per Serving | Calories 55
Protein 3.5 g | Carbs 5.7 g | Fat 2.4 g
Ricotta Omelet with Swiss Chard 1
Per Serving | Calories 693
Protein 31 g | Carbs 8 g | Fat 60 g
Blue Corn-Blueberry Muffins 1
Per Serving | Calories 209
Protein 4.1 g | Carbs 28 g | Fat 9 g
Apple Butter-Bran Muffins 1
Per Serving | Calories 174
Protein 2.5 g | Carbs 31.8 g | Fat 4.7 g
