Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Orange Crme Cupcakes Gfcf 1 - Recipe and Nutrition Facts
40

Orange Crme Cupcakes Gfcf 1 Recipe

Orange Crme Cupcakes Gfcf 1 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Orange Crme Cupcakes Gfcf 1 has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat26%
 Calories from Carbs73%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45.3 IU0.9%Mid 40%Average
Retinol0 mcg
Vitamin C12 mg20%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate10.7 mcg2.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium48 mg4.8%Mid 40%Average
Iron0 mg
Magnesium14.7 mg3.7%Mid 40%Average
Phosphorus81.3 mg8.1%Mid 40%Average
Potassium114.7 mg3.3%Mid 40%Average
Sodium178.9 mg7.5%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.3 mcg1.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.3 g19.1%Top 10%Very High
Dietary Fiber0.93 g3.7%Mid 40%Average
Sugars41.3 g
Glucose1.3 mg
Fructose1.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.93 g1.9%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g13.9%Mid 40%Average
Saturated Fat1.6 g8%Mid 40%Average
Monounsaturated Fat4 g
Polyunsaturated Fat2.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.3 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 237 Calories from Fat 61

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 0 mg

Sodium 134.2 mg 5.6%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0.7 g2.8%

Sugars 31 g

Protein 0.7 g 1.4%

Vitamin A 0.7% Vitamin C 15%

Calcium 3.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/orange-cr-me-cupcakes-ndash-gfcf-469969 Embed Table:

Related Searches

30

Orange Zucchini Cupcakes

Per Serving | Calories 317
Protein 3.9 g | Carbs 49 g | Fat 11.8 g

2

Orange Cupcakes 1

Per Serving | Calories 407
Protein 6 g | Carbs 44.5 g | Fat 23.3 g

25

Orange Ooze Cupcakes - B-S

Per Serving | Calories 348
Protein 4.5 g | Carbs 48.6 g | Fat 15.3 g

18

Orange Marmalade-Ricotta Cupcakes W/..

Per Serving | Calories 327
Protein 3.9 g | Carbs 46 g | Fat 14.6 g

52

White Chocolate Chunk Macadamia..

Per Serving | Calories 7
Protein 0.07 g | Carbs 0.73 g | Fat 0.4 g

86

The Napoleon

Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

8

Maxine's Cream Cheese Chocolate..

Per Serving | Calories 333
Protein 3.9 g | Carbs 46.9 g | Fat 15.9 g

54

Fried Ice Cream 6

Per Serving | Calories 322
Protein 3.8 g | Carbs 46.9 g | Fat 13.5 g