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Orange Chocolate Chip Cupcakes with Frosting - Recipe and Nutrition Facts
35

Orange Chocolate Chip Cupcakes with Chocolate Frosting Recipe

Orange Chocolate Chip Cupcakes with Chocolate Frosting has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Orange Chocolate Chip Cupcakes with Chocolate Frosting has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.8 mg10%
Potassium190 mg5.4%
Sodium135 mg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber2 g8%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 45 mg 15%

Sodium 135 mg 5.6%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 19 g

Protein 4 g 8%

Vitamin A 6% Vitamin C

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Orange-Chocolate-Chip-Cupcakes-with-Chocolate-Frosting-106180 Embed Table:

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