Orange Chocolate Chip Cupcakes with Chocolate Frosting has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange Chocolate Chip Cupcakes with Chocolate Frosting has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 135 mg 5.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 3 g | Carbs 31 g | Fat 9 g
Per Serving | Calories 98
Protein 2 g | Carbs 16.5 g | Fat 2.3 g
Per Serving | Calories 283
Protein 3.3 g | Carbs 33.3 g | Fat 16.9 g
Per Serving | Calories 750
Protein 9 g | Carbs 68 g | Fat 51 g
Per Serving | Calories 530
Protein 4 g | Carbs 42 g | Fat 40 g
Per Serving | Calories 290
Protein 11 g | Carbs 27 g | Fat 16 g
Per Serving | Calories 370
Protein 5 g | Carbs 47 g | Fat 20 g