Orange cheesecake has a average-calorie, low-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange cheesecake has been given a composite ranking of 71, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 20% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 75
Protein 10.1 g | Carbs 4.9 g | Fat 1.3 g
Per Serving | Calories 260
Protein 4.9 g | Carbs 24.6 g | Fat 16.1 g
Per Serving | Calories 340
Protein 6.2 g | Carbs 33.3 g | Fat 21 g
Per 100g | Calories 430
Protein 7 g | Carbs 42 g | Fat 27 g
Per 100g | Calories 80
Protein 6 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 189
Protein 5 g | Carbs 2 g | Fat 17 g
Per 100g | Calories 340
Protein 5 g | Carbs 40 g | Fat 20 g