Katie's - Cheesecake has a average-calorie, low-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Katie's - Cheesecake has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 85% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% |
Serving size
Amount Per Serving
Calories 189 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 7 g | Carbs 42 g | Fat 27 g
Per 100g | Calories 80
Protein 6 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 340
Protein 5 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 340
Protein 5 g | Carbs 47 g | Fat 16 g