cheesecake in box has a high-calorie, average-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing cheesecake in box has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 6 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 930
Protein 13 g | Carbs 94 g | Fat 56 g
Per 100g | Calories 189
Protein 5 g | Carbs 2 g | Fat 17 g
Per 100g | Calories 340
Protein 5 g | Carbs 40 g | Fat 20 g
Per 100g | Calories 80
Protein 6 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 930
Protein 13 g | Carbs 94 g | Fat 56 g
Per 100g | Calories 100
Protein 7 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 189
Protein 5 g | Carbs 2 g | Fat 17 g