Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy Recipe

Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin B6, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

The food contains 28.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy has been given a composite ranking of 98, and on a regular basis.