Omaha Steaks - Calves Liver has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Omaha Steaks - Calves Liver, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 62.7 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 395 mg 131.7%
Sodium 80 mg 3.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schaller & Weber - Calves Liver..
Per 100g | Calories 194
Protein 17.6 g | Carbs 10.6 g | Fat 10.6 g
Calves Liver Debbie Correct Version
Per 100g | Calories 165
Protein 21.6 g | Carbs 2.65 g | Fat 6.2 g
Schaller & Weber - Calves, Liver Pate
Per 100g | Calories 229
Protein 15.9 g | Carbs 5.3 g | Fat 15.9 g
Omaha Steaks - Orange Roughy Fish
Per 100g | Calories 71
Protein 15 g | Carbs 0 g | Fat 0.88 g
Omaha Steaks - Strawberry Cheesecake
Per 100g | Calories 313
Protein 4.2 g | Carbs 31.3 g | Fat 19.8 g
Omaha Steaks - Bacon Wrapped Filet
Per 100g | Calories 214
Protein 18.6 g | Carbs 1.43 g | Fat 15 g
Omaha Steaks - Flat Iron Steak
Per 100g | Calories 237
Protein 31.2 g | Carbs 0 g | Fat 11.6 g
