Omaha Steaks - Bacon Wrapped Pork has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Omaha Steaks - Bacon Wrapped Pork, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 51% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 152.9 mg | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.59 g | 0.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 260 mg 10.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 162
Protein 15.5 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 151
Protein 19.1 g | Carbs 0 g | Fat 7.6 g
Per 100g | Calories 134
Protein 16.9 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 242
Protein 18.6 g | Carbs 1.01 g | Fat 17.6 g
Per 100g | Calories 179
Protein 11.4 g | Carbs 14.3 g | Fat 8.6 g
Per 100g | Calories 256
Protein 16.8 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 205
Protein 3.6 g | Carbs 24.1 g | Fat 10.8 g
Per 100g | Calories 349
Protein 3.5 g | Carbs 33.7 g | Fat 22.1 g