Olive Garden - salad olive garden has a average-calorie, average-carb, high-fat and low-protein content.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Olive Garden - salad olive garden has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 73% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 0 g | Carbs 16 g | Fat 24 g
Per 100g | Calories 90
Protein 0 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 150
Protein 2 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 201
Protein 0 g | Carbs 31 g | Fat 6 g
Per 100g | Calories 300
Protein 0 g | Carbs 16 g | Fat 24 g
Per 100g | Calories 830
Protein 73 g | Carbs 72 g | Fat 28 g
Per 100g | Calories 150
Protein 2 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2 g