Olive Garden - Olive Garden House Salad has a average-calorie, average-carb, average-fat and low-protein content.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Olive Garden - Olive Garden House Salad, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 30% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 201 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 2 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 350
Protein 0 g | Carbs 22 g | Fat 26 g
Per 100g | Calories 90
Protein 0 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 150
Protein 2 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 100
Protein 0 g | Carbs 18 g | Fat 1.5 g
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 150
Protein 0 g | Carbs 28 g | Fat 2 g